top of page

All Events

  • Music Power Bank - Build up Personal Musical Resource for Workplace Emotional Support
    Music Power Bank - Build up Personal Musical Resource for Workplace Emotional Support
    7月26日週五
    2BeGuru
    2024年7月26日 下午7:00 – 下午9:00 [GMT+8]
    Explore how a single song can transform your emotional wellbeing at our 'Music Power Bank' workshop, a free taster session designed to integrate the therapeutic benefits of music into your professional life.
  • Free Taster Session: A Taste of Mindfulness
    Free Taster Session: A Taste of Mindfulness
    6月27日週四
    Kwong Sang Hong Centre, 151-153 Hoi Bun Rd, Kwun Tong, Hong Kong
    2024年6月27日 下午3:00 – 下午5:00
    Unleash workplace potential with Dr. Stanley Chan's mindfulness workshop! Boost focus, resilience, and decision-making. Transform your HR strategies and team dynamics.
  • Take A Break: Refreshing Mindfulness Concert
    Take A Break: Refreshing Mindfulness Concert
    4月25日週四
    Kwong Sang Hong Centre, 151-153 Hoi Bun Rd, Kwun Tong, Hong Kong
    2024年4月25日 下午3:30 – 下午5:45
    A transformative event that aligns perfectly with your ESG goals! Join us at our mindfulness concert, designed to enhance social sustainability and boost employee engagement through mindfulness.
  •  Sound Bath Wellbeing Retreat with East Hotel
     Sound Bath Wellbeing Retreat with East Hotel
    2月07日週二
    Quarry Bay, Hong Kong
    2023年2月07日 下午2:00
    ​ A soothing collaboration with Ms. Charmain Mok - certified counsellor and Mental Health First Aid instructor, redefining powerful break for our staff at East Hotel.
  • Lam Tsuen Mindfulness Day
    Lam Tsuen Mindfulness Day
    12月10日週六
    Lam Tsuen, Tai Po
    2022年12月10日 下午2:00 – 下午8:00
    ​ Away from the city and into the beautiful nature, our participants enjoyed a peaceful Saturday afternoon with a series of enlightening activities, lead by our mindfulness trainer - Ms. Karuna Leung.
  • Art Therapy  'Connect with Your Inner Child'
    Art Therapy  'Connect with Your Inner Child'
    12月04日週日
    Kwun Tong, Hong Kong
    2022年12月04日 上午10:30 – 下午12:00
    A peaceful weekend with yourself, creating the unique artwork with an interactive group led by Ms. Kelly Chen.
bottom of page